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This course is a spin-off of Jessica Sayre’s first Omstars course, Yoga for Everybody: Basics. This new rendition of ... More
This 30-minute practice begins with sun salutations to help you get warmed up before diving into the focus of this cl... More
Join Jessica down on the mat for a core strengthening practice that will give you the opportunity to feel and explore... More
Get ready for a 45-minute vinyasa style power class. With this class you’ll quickly build heat, build power and build... More
This is an intermediate practice that explores the basic yoga poses you’ll find in a typical vinyasa practice, but wi... More
Get ready for a 30-minute practice that’s all about arm balances. In this class, Jessica will walk you through a few ... More
This is a 30-minute inversions intensive practice. Tap into your inner courage and practice coming in and out of vari... More
After this class your hips will be shouting Hip, Hip, Hooray! Join Jessica for a 40-minute hip focused class that wil... More
Join Jessica Sayre for a 45-minute slow-flow yoga practice that’s designed to help you restore the body and mind. Thi... More
Get ready for a seated meditation, guided by Jessica, to help you go deep within so you can relax and restore your mi... More
This is a 10-minute lifestyle class that’s all about exploring proper diet and nutrition for a healthy mind and body ... More
Honor the practice. Honor the tradition. Honor Yourself.
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FREE 14-Day Trial
Unlimited streaming
Live class access
New classes every week
World's best teachers
Exclusive discounts
One year commitment