Episodes
Duration: 1 minute, 2 seconds
Trailer
This course is a spin-off of Jessica Sayre’s first Omstars course, Yoga for Everybody: Basics. This new rendition of ... More
Duration: 29 minutes, 54 seconds
Inner Fire of Motivation
This 30-minute practice begins with sun salutations to help you get warmed up before diving into the focus of this cl... More
Duration: 27 minutes, 12 seconds
Power Core
Join Jessica down on the mat for a core strengthening practice that will give you the opportunity to feel and explore... More
Duration: 51 minutes, 26 seconds
Power Vinyasa Yoga Flow
Get ready for a 45-minute vinyasa style power class. With this class you’ll quickly build heat, build power and build... More
Duration: 59 minutes, 45 seconds
All Levels Vinyasa Flow
This is an intermediate practice that explores the basic yoga poses you’ll find in a typical vinyasa practice, but wi... More
Duration: 34 minutes, 8 seconds
Come Fly with Me
Get ready for a 30-minute practice that’s all about arm balances. In this class, Jessica will walk you through a few ... More
Duration: 30 minutes, 54 seconds
Upside Down Yogi
This is a 30-minute inversions intensive practice. Tap into your inner courage and practice coming in and out of vari... More
Duration: 37 minutes, 6 seconds
Hip Hip Hooray
After this class your hips will be shouting Hip, Hip, Hooray! Join Jessica for a 40-minute hip focused class that wil... More
Duration: 52 minutes, 21 seconds
Unwind the Mind
Join Jessica Sayre for a 45-minute slow-flow yoga practice that’s designed to help you restore the body and mind. Thi... More
Duration: 21 minutes, 49 seconds
Guided Meditation with Chanting
Get ready for a seated meditation, guided by Jessica, to help you go deep within so you can relax and restore your mi... More
Duration: 10 minutes, 59 seconds
Diet and Nutrition for a Practical Li...
This is a 10-minute lifestyle class that’s all about exploring proper diet and nutrition for a healthy mind and body ... More
Honor the practice. Honor the tradition. Honor yourself.
Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!
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Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!