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Yoga for Everybody: Beyond the Basics
Vinyasa - 11 Lessons
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Get started with a 14-day free trial!Yoga for Everybody: Beyond the B...
1 minute, 1 second
Inner Fire of Motivation
29 minutes, 54 seconds
Power Core
27 minutes, 12 seconds
Power Vinyasa Yoga Flow
51 minutes, 25 seconds
All Levels Vinyasa Flow
59 minutes, 44 seconds
Come Fly with Me
34 minutes, 8 seconds
Upside Down Yogi
30 minutes, 53 seconds
Hip Hip Hooray
37 minutes, 6 seconds
Unwind the Mind
52 minutes, 21 seconds
Guided Meditation with Chanting
21 minutes, 49 seconds
Diet and Nutrition for a Practic...
10 minutes, 59 seconds
Title:
Yoga for Everybody: Beyond the Basics
Description:
This course is a spin-off of Jessica Sayre’s first Omstars course, Yoga for Everybody: Basics. This new rendition of her original course is designed to take you beyond the basics, opening you up to new, more challenging poses and concepts. Take the next step toward advancing your practice, building more strength, and becoming a healthier happier you with this intermediate-to-advanced yoga course.
Host:
Jessica Sayre
Style:
Vinyasa
Level:
Intermediate
Lesson Count:
11 lessons
Total Duration:
5 hours, 56 minutes, 37 seconds
Students:
14773
Course Created On:
August 19th, 2019
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Unlimited streaming
New classes every week
World's best teachers
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LIVE class access
Exclusive discounts
FREE 7-day trial*
Unlimited streaming
New classes every week
World's best teachers
Cancel anytime
LIVE class access
Exclusive discounts