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Yogance:

Episodes

  • thumbnail image for Trailer

    Duration: 1 minute

    Trailer

    Get a taste for Yogance and see what it's all about. More

  • thumbnail image for Tamara Interview

    Duration: 4 minutes, 8 seconds

    Tamara Interview

    In this short interview Tamara tells us about how she discovered dance and yoga and combined them to create Yogance. More

  • thumbnail image for Warm up

    Duration: 17 minutes, 46 seconds

    Warm up

    This Yogance warm up introduces some of the basic Yogance movements and transitions, creates space in the body and wa... More

  • thumbnail image for Flow 1

    Duration: 15 minutes, 49 seconds

    Flow 1

    This flow helps you discover how you move and introduces you to the basic alignment cues and movements involved in Yo... More

  • thumbnail image for Flow 2

    Duration: 14 minutes, 52 seconds

    Flow 2

    Yogance flow 2 builds on the experience flow 1 and incorporates more challenging movements and poses. This playful fl... More

  • thumbnail image for Flow 3

    Duration: 16 minutes, 5 seconds

    Flow 3

    This final and most advanced flow of the Yogance series builds on previous classes and teaches you how to avoid back ... More

  • thumbnail image for Class with Kino & Kerri

    Duration: 21 minutes, 58 seconds

    Class with Kino & Kerri

    Curious about how Kerri and Kino did with Yogance? Take this class guided by Tamara and learn a flow alongside Kerri ... More

  • thumbnail image for Meet Tamara

    Duration: 2 minutes, 20 seconds

    Meet Tamara

    In this video, Cuchira sits down to talk with Kino and Kerri. Get to know a little more about Tamara Levinson-Campos,... More

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