Episodes

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  Duration: 1 minute

  Trailer

  Join yoga teacher, yoga therapist and somatic experience practitioner, Nikki Myers, for a life changing course that u... More
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  Duration: 6 minutes, 59 seconds

  Meet Nikki

  Get to know Nikki Myers, who she is, what she has to offer as a teacher, and where she comes from in relation to addi... More
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  Duration: 25 minutes, 36 seconds

  Intro

  This video serves as a complete introduction to the practices involved in this course. Use this class to tune into th... More
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  Duration: 1 hour, 6 minutes, 7 seconds

  Foundation

  The first yogic tool of recovery is foundation. We all need a strong foundation from which to move forward. Join Nikk... More
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  Duration: 48 minutes, 1 second

  Gratitude

  Gratitude opens up the space for healing. Join Nikki and Patricia for a 45-minute practice that will help you connect... More
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  Duration: 54 minutes, 42 seconds

  Integrity

  Having integrity with yourself is a powerful way to stay aligned with the path of recovery. Come into integrity with ... More
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  Duration: 34 minutes, 55 seconds

  Humility

  Having humility is about being grounded in your being and recognizing the greatness of the world around you. Use this... More
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  Duration: 54 minutes, 2 seconds

  Surrender

  In order to truly let go of the things you’re holding on to, you must first understand the sweetness of letting go. J... More