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Yogic Tools for Sustainable Addiction Recovery

Vinyasa - 8 Lessons

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Yogic Tools for Sustainable Addi...

1 minute,

Meet Nikki

6 minutes, 59 seconds

Intro

25 minutes, 36 seconds

Foundation

1 hour, 6 minutes, 7 seconds

Gratitude

48 minutes, 1 second

Integrity

54 minutes, 41 seconds

Humility

34 minutes, 54 seconds

Surrender

54 minutes, 1 second


Course InfoComments

Title:
Yogic Tools for Sustainable Addiction Recovery

Description:
Join yoga teacher, yoga therapist and somatic experience practitioner, Nikki Myers, for a life changing course that uses tools from the practice of yoga for establishing sustainable addiction recovery. This course looks at addiction and the 12-step recovery program through the lens yoga. With these classes, you will learn how to use yoga practice and self-reflection as a means for cultivating ways of being that support sustainable addiction recovery.

Host:
Nikki Myers

Style:
Vinyasa

Level:
All Levels

Lesson Count:
8 lessons

Total Duration:
4 hours, 51 minutes, 22 seconds

Students:
2819

Course Created On:
June 24th, 2019

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