Episodes
Duration: 1 minute
Trailer
Join yoga teacher, yoga therapist and somatic experience practitioner, Nikki Myers, for a life changing course that u... More
Duration: 6 minutes, 59 seconds
Meet Nikki
Get to know Nikki Myers, who she is, what she has to offer as a teacher, and where she comes from in relation to addi... More
Duration: 25 minutes, 36 seconds
Intro
This video serves as a complete introduction to the practices involved in this course. Use this class to tune into th... More
Duration: 1 hour, 6 minutes, 7 seconds
Foundation
The first yogic tool of recovery is foundation. We all need a strong foundation from which to move forward. Join Nikk... More
Duration: 48 minutes, 1 second
Gratitude
Gratitude opens up the space for healing. Join Nikki and Patricia for a 45-minute practice that will help you connect... More
Duration: 54 minutes, 42 seconds
Integrity
Having integrity with yourself is a powerful way to stay aligned with the path of recovery. Come into integrity with ... More
Duration: 34 minutes, 55 seconds
Humility
Having humility is about being grounded in your being and recognizing the greatness of the world around you. Use this... More
Duration: 54 minutes, 2 seconds
Surrender
In order to truly let go of the things you’re holding on to, you must first understand the sweetness of letting go. J... More
Honor the practice. Honor the tradition. Honor yourself.
Omstars is for you! Whether you want to support your home practice, supplement your in-person yoga studies or develop your skills as a yoga teacher, Omstars has just what you need. Meditation, beginner classes, breath-centered flows, yin yoga, Ashtanga Yoga, and so much more. You get a comprehensive guide to improving your practice, like an encyclopedia of yoga in your pocket. We are your at-home studio, a welcoming community of students from around the world and your doorway to deepening your knowledge of yoga and yourself. What are you waiting for? Become an Omstars member today!
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Unlimited Streaming
New courses every month
World's best teachers
One year commitment
Two months FREE!