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Yogic Tools for Sustainable Addiction Recovery
Vinyasa - 8 Lessons
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1 minute,
Meet Nikki
6 minutes, 59 seconds
Intro
25 minutes, 36 seconds
Foundation
1 hour, 6 minutes, 7 seconds
Gratitude
48 minutes, 1 second
Integrity
54 minutes, 41 seconds
Humility
34 minutes, 54 seconds
Surrender
54 minutes, 1 second
Title:
Yogic Tools for Sustainable Addiction Recovery
Description:
Join yoga teacher, yoga therapist and somatic experience practitioner, Nikki Myers, for a life changing course that uses tools from the practice of yoga for establishing sustainable addiction recovery. This course looks at addiction and the 12-step recovery program through the lens yoga. With these classes, you will learn how to use yoga practice and self-reflection as a means for cultivating ways of being that support sustainable addiction recovery.
Host:
Nikki Myers
Style:
Vinyasa
Level:
All Levels
Lesson Count:
8 lessons
Total Duration:
4 hours, 51 minutes, 22 seconds
Students:
2884
Course Created On:
June 24th, 2019
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