Looking to add a challenging new yoga pose to your practice? Look no further than purvottanasana, or reverse plank pose. This intense posture offers a range of benefits for the ...
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May 26, 2022 -
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April 28, 2022 How to do Headstand (Sirsasana)
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April 25, 2022 Debunking the Western Narrative of the ‘Hindu’ Caste System as a Response to Growing Hinduphobia in the Yoga World