Welcome to the OmStars blog, where we share information about our online videos, courses and teachers, plus tips and tricks for your own yoga & meditation practices, plant-based recipes, lessons from ancient yoga philosophy, featured members, and stories from Kino! Stay informed about everything OmStars and live the yogi life with us! Join OmStars.com today!
Yoga is an education in the human spirit. Yoga is not about the perfect pose. Yoga is about waking up to the truth of who you really are