Omstars – Page 63 – Online yoga classes for beginners and advanced yogis

January 11, 2018
Gut-Friendly Marrakesh Casserole

As a practice, yoga asks us to explore the deepest regions, capabilities, and limitations of our bodies, minds, and spirits (among other things). As such, the practice of yoga asks ...

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January 10, 2018
So Many Tips for Dealing with Body Image Angst Over the Holidays!

The holiday’s may be over, but that doesn’t mean we get to stop talking about them. Anyone else out there struggle with anxiety over body image over this holiday season? ...

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January 9, 2018
Same Same but Different and Flipidy-Flip

If you have ever traveled to Thailand, I imagine you will invariably have come across the saying ‘same same but different’. Seemingly appropriate for almost any situation the interpretation, intended ...

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January 7, 2018
30 Day Yoga Living Challenge: Sponsors & Prizes

We’ve made it through the first week of the new year and our #30DayYogaLiving challenge and so far, we have nearly 11,000 participants, but there’s still room for more – ...

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January 4, 2018
Vegan Creamy Mushroom & Leek Sauce with Caramelized Onions

How is it already January 2018? If you’re anything like most of us over here at OmStars, the new year completely snuck up on you and now you’re probably scrambling ...

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January 2, 2018
How Yoga Works: Part II

Life is a mirror that reflects what’s in your heart. You see in others what is really within yourself. If you want to change your world, you have to start ...

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December 28, 2017
Plant-based New Years Eve Appetizers

We can’t believe 2017 is almost over! What will you be doing when the clock strikes 12? Maybe you’re having a relaxing night in by the warm fire, or perhaps you’re ...

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December 26, 2017
Who needs Yoga?

The imagery of modern yoga has an ethereal edge. Wherever we look, we see lissome bodies bending into improbable forms, and balancing elegantly on the precipice of medical disaster. This ...

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Category: Culture
December 21, 2017
Plant-based recipes for the holiday season

Preparing a warm and delicious meal with family and loved ones this holiday season can be a wonderful time to reconnect, spend quality time together and to catch up on ...

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December 19, 2017
Blow your mind with Meditation

To me, the popularity of the war-time phrase ‘Keep Calm and Carry On’ seems out of place in one of the most prosperous and war-free societies in the world. In our ...

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