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  • January 7, 2018

    30 Day Yoga Living Challenge: Sponsors & Prizes

    30 Day Yoga Living Challenge: Sponsors & Prizes

    We’ve made it through the first week of the new year and our #30DayYogaLiving challenge and so far, we have nearly 11,000 participants, but there’s still room for more – ...

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    Category: Practice Leave a comment
  • January 4, 2018

    Vegan Creamy Mushroom & Leek Sauce with Caramelized Onions

    Vegan Creamy Mushroom & Leek Sauce with Caramelized Onions

    How is it already January 2018? If you’re anything like most of us over here at OmStars, the new year completely snuck up on you and now you’re probably scrambling ...

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    Category: Recipes Leave a comment
  • January 2, 2018

    How Yoga Works: Part II

    How Yoga Works: Part II

    Life is a mirror that reflects what’s in your heart. You see in others what is really within yourself. If you want to change your world, you have to start ...

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    Category: Practice Leave a comment
  • December 28, 2017

    Plant-based New Years Eve Appetizers

    We can’t believe 2017 is almost over! What will you be doing when the clock strikes 12? Maybe you’re having a relaxing night in by the warm fire, or perhaps you’re ...

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    Category: Recipes Leave a comment
  • December 26, 2017

    Who needs Yoga?

    Who needs Yoga?

    The imagery of modern yoga has an ethereal edge.  Wherever we look, we see lissome bodies bending into improbable forms, and balancing elegantly on the precipice of medical disaster.  This ...

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    Category: Culture
  • December 21, 2017

    Plant-based recipes for the holiday season

    Plant-based recipes for the holiday season

    Preparing a warm and delicious meal with family and loved ones this holiday season can be a wonderful time to reconnect, spend quality time together and to catch up on ...

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    Category: Recipes Leave a comment
  • December 19, 2017

    Blow your mind with Meditation

    Blow your mind with Meditation

    To me, the popularity of the war-time phrase ‘Keep Calm and Carry On’ seems out of place in one of the most prosperous and war-free societies in the world. In our ...

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    Category: Practice Leave a comment
  • December 16, 2017

    Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido

    Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido

    Everyone is going Magnolias with Omstars! Check out our NEW Limited edition print: Gold Magnolias yoga clothing line! Omstars have partnered up with Liquido and have our first beautiful print ...

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    Category: Culture Leave a comment
  • December 14, 2017

    Forbidden Curry

    Forbidden Curry

    Dive into this incredibly delicious curry recipe with fragrant spices, and rich flavours. Warming your body as the winter season approaches, this recipe is also packed with health benefits from ...

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    Category: Recipes Leave a comment
  • December 12, 2017

    Ustrasana: the subtlety of heart-opening

    Ustrasana: the subtlety of heart-opening

    Not every yoga pose needs to bring you to edge of limits. Some poses lay the technical and anatomical foundation for deeper practice. It’s crucial that you apply healthy alignment ...

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    Category: Pose Tutorials Leave a comment
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

Kino Macgregor

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