Be Stronger Challenge
A progressive 30-day yoga journey of handstands, arm balances, and core!
Subscribe and start practicing with us today!
How It Works
Sign Up
Enter your email to create a free account to take part in this challenge to Be Stronger!
Stay On Track
Check your email daily for new lessons. Post your progress on social media. Use hashtag #bestronger
Finish Strong
Build your practice and maintain your strength progress once you complete this challenge.
Why Join?
Learn new strength-building techniques with yoga poses and dynamic yoga drills
Get the support of a global community that will cheer you on and keep you on track
Accomplish something to make yourself feel proud and strong mentally and physically
Tap into your inner strength
Strength is an essential ingredient in your yoga practice. Strong muscles help to protect the joints from injury while providing the power necessary to perform challenging poses. As you get stronger you’ll find that your balance and coordination improve and previously inaccessible yoga poses are within reach. Getting stronger is tough, but each time you rise to the challenge you build both mental and physical strength that will serve you on and off the mat.
What to Expect
Be Stronger
Tap into your inner strength!
Subscribe and start practicing with us today!
Meet your teacher
Kino MacGregor
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.
Yoga for Kino is more than just a “w...