Finding Balance: Deluxe Restorative Edition

A Self-Care Retreat with Beats by DJ Taz Rashid

with Kino MacGregor and DJ Taz Rashid

All this for only

$175$145

Enjoy Early Bird Sale Now!

Soothe your mind & body

Rejuvenate + restore

Valuable meditation techniques

Treat yourself to something special

Course Overview

The Self-Care You Deserve

Join Kino MacGregor for a soothing retreat. Listen to the calming music of DJ Taz Rashid as you settle into gentle yin yoga sessions that will leave you feeling relaxed and renewed. Rejuvenate your mind with meditation techniques to ground you in the present moment and help you tap into a state of profound inner peace.

What you’ll learn:

- How to calm your mind

- Gentle, healing yoga poses

- Meditation techniques

- Tools to help you focus your mind

- Soothing breathing exercises

- How to reconnect with the joy in life

- Body awareness

Course Outline:

- Rest & Restore

- Floating on a Cloud

- Yoga is Joy

- Love Metta Meditation

- Go Within - Sandhana Sati

- Explore the Path Samadhi Magga

- 3 LIVE Yin Classes with Kino

- 3 Bonus classes