Handstands for Everyone
30 Days to Stronger, More Confident Handstands
with Kino MacGregor
Learn the strengthening and flexibility drills Kino still uses
Get 30 lessons from Kino
Start a new yoga habit with Kino’s help along the way
Course Overview
Turn Your Whole World Upside Down
The first time Kino tried to do a handstand, she fell down and thought that getting into handstand would be impossible for her. With practice, she was finally able to balance. Now she’s designed this challenge to help you build the strength and flexibility you need to make the seemingly impossible possible. Handstands for Everyone is a 30-day challenge that will teach you everything you need to know to get started on your handstand journey. Get ready to expand your mind and your heart as you feel the joy of turning upside down.
Why you should join the Handstands for Everyone Challenge
- Learn from an expert
- Improve balance
- Build arm and shoulder strength
- Improve core strength
- Build confidence
- Enhance your yoga practiceImprove your overall fitness