10-Day Splits Challenge

  A Journey to Deep Flexibility and Balance

Do you want to master the splits? Join Kino for a challenge that will give you the tools to do just that. Discover the key strategies for enhancing both strength and flexibility, essential for reaching your split aspirations. Dive into a rich array of drills and exercises designed to demystify the splits, making them not just attainable but an integral part of your practice. The splits won’t happen overnight, but this challenge will give you the knowledge you need to achieve them with practice and time.

 

Why you should join this challenge

- Improve your mobility

- Increase flexibility

- Get stronger

- Feel younger

- Decrease risk of injury

- Learn tips to open your hips

- Learn powerful yoga drills

This Challenge Includes: 

- Daily practice

- Key postures to improve flexibility

- Drills to open your hips

- Instruction from Kino MacGregor

Program Overview

- 10 lessons

- Detailed pose tutorials

- Strength & flexibility drills