with Jessica Sayre
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5 Modules
Teach with confidence
Help students progress
Easy formula to craft sequences
Are you looking for a simpler, more memorable way to sequence your vinyasa flow classes? Jessica Sayre has developed Source Yoga Formula to give yoga teachers the skills to teach with confidence. This 5-part series will deepen your knowledge around the components of any vinyasa flow class. Learn to design a class that is impactful and transformative for your students. Sign up for Source Yoga Formula of Proper Sequencing to take your teaching to the next level.
Learn a teaching formula
Make a lasting impression on students
Create transformative experiences
Understand sun salutations
Learn tips to help you choose poses
Gain techniques to remember sequences
Modulate your energy as a teacher
5 Modules
Essential components of a yoga class
How to explain poses to students
Constructing transformative sequences
How to time classes
Logically link poses