The Home Shala

Practice in the room with Kino and Tim, from wherever you are.

For one month this October, your home becomes the shala. Across four weeks of live Mysore-style practice over Zoom, you'll practice Ashtanga Yoga in real time while Kino MacGregor and Tim Feldmann move through the virtual room with you — watching, guiding, and offering the individual adjustments and cues that define the Mysore method.

 

Before the first session, Kino and Tim review your practice history, your current edge, your injuries, and the poses you're working on. So when you roll out your mat on day one, they’ll already know where you are and where you're headed. 

 

Eight live Mysore mornings with two senior teachers in Ashtanga Yoga, woven together with pranayama, meditation, conference, and Q&A session. This is a complete, traditional container, delivered live.

 

 

Who is this for?

Mysore Style is a form of self-practice, so you should have a practice already establish to join, whether you are working on Primary, Intermediate or one of the Advanced series. You know your sequence and you're ready to deepen it with expert eyes on your practice. 

Whether you study with a daily teacher and want a month of fresh perspective, or you practice on your own and have been craving real guidance, this is your chance to be in the room with Kino and Tim. All levels are welcome.

 

 

Spaces are limited.

Spots are limited to 30 students. Recordings for all the sessions will be available to you for personal use.