Yinspiration

Improve Your Mobility and Strengthen Your Qi

Spice up your yin yoga practice with this 3 part workshop from the creator of AcuYin, MyoYin, and Meridian Nidra. Jo Phee will guide you on a journey to strengthen your Qi, better your understanding of your body, and give you the tools you need for self-healing. Discover the connection between acupressure points and myofascial release. Learn how to use everyday objects as tools to ease muscular tension. Explore the power of visualization to strengthen the flow of your Qi. Yinspiration is open to yogis of all levels who want to add something extra to their practice.

Why you should take this program

- Combine TCM & yin yoga

- Tools to strengthen qi

- Acupressure techniques

- A new approach to yin yoga

- Yoga nidra meditation

- Myofascial release techniques

- Learn ball rolling

- Release muscular tension

- Understand qi-fascia connection

This Program Includes: 

- 4+ hours of instruction

- AcuYin Workshop

- MyoYin Workshop

- Yin & Meridian Nidra