MeditationsMeditation to Start Your DayMeditation to Prepare for SleepCultivating Gratitude for Your Body and JourneyFinding Calm Through Mindful MovementGratitude Meditation for Releasing Anger
Ignite your inner fire in this invigorating power session that will push your mind, body, and spirit to new heights. In this empowering class led by Tatiana, you'll experience a fusion of Vinyasa flow and targeted drills that will challenge you to transcend your comfort zone. Discover the boundless potential of your strength and cultivate unwavering mental determination, all while reconnecting with the transformative power of your breath. No matter your skill level, this class welcomes everyone.
Omstars+ members attend for free!
Tatiana Uprimny began her journey into yoga in May 2016 and from her very first class she felt a subtle shift inside, as though she had found a missing piece of her puzzle. In March 2017, she was introduced to Ashtanga and that piece finally fit. By January 2018 she had taken MLC’s Ashtanga Intensive Course and thru her devotional approach to her practice she came to understand how important it is to listen to your inner voice in all aspects of life, and how this voice is always guiding us from a deep and intuitive knowledge we all have and can tap into. This message has become her focal point when guiding practitioners thru their practice, a...Read More
Take 35% Off!
Billed at $148.50/year
Start with a FREE 7-day trial
5000+ yoga lessons in over 20 different styles
Guided Meditations, Podcasts & Talks
Unlimited Access to daily LIVE classes
Interactive sessions with the world's best teachers
20% discount on specialty programs
Exclusive entry to members community
Stream from any device