Slow down and connect with your body and mind. Anamargret will guide you through a diverse mix of restorative movements intended to keep you connected with your breath and grounded in the present moment. This class is perfect for anyone looking to alleviate stress and to create a sense of balance and relaxation.
Among Miami's most experienced and sought-after yoga teachers, Anamargret is a global citizen of Jamaican, Cuban, and German heritage. She is a dedicated teacher and student of the yoga tradition, and has been blessed to study with many respected teachers, including Rod Stryker, creator of Para Yoga, Manorama, founder of Sanskrit Studies, T.K.V. Desikachar, Leslie Kaminoff, Marlysa Sullivan, and Judith Lasater. Anamargret’s interest in understanding human bodies in their material and social contexts extends to the arts. She has been active in the performance art scene in New York City, where she performed in historic art spaces like Dix...
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