Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial

Ashtanga Yoga Half Primary

Monday, June 14th at 16:00 pm

Join Joseph in a traditional count of the Half Primary Ashtanga Series. Joseph will guide you through a series of standing postures starting with Sun Salutations, leading into the seated postures, and finalizing the practice with the closing sequence. You will learn about the traditional ashtanga practice, focusing on each pose, using your breathe to find stillness within and how to flow between each posture.

All this for only$10

Omstars members attend for free!

Register
Join Joseph and 45 other yogis, a day from now on June 14th

Joseph Armstrong

Joseph Armstrong teaches yoga rooted firmly in tradition but with an eye to the future. His search for a more present and peaceful life first led him to the practice in 2008. A few years later he was in India studying intensively. After finally overcoming a long struggle with addiction, Joseph began experimenting with Ashtanga Yoga. He understood quickly that the lineage was calling to him to deepen his practice. He underwent a 2 year apprenticeship program at the world renowned Miami Life Center, continuing his education under his dear teachers Tim Fieldman and Kino MacGregor. More recently he has completed 2 months of study in Mysore under...

Read More

Upcoming Live Classes

View More

Live Class Replays

View More

beginner

5 Lessons

Vinyasa

30 Minute Beginner Yoga for Strength and Flexibility
with Kino MacGregor

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trial2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends