Elemental Flow
In this dynamic yoga series, each class is dedicated to one of the four elements—Earth, Water, Fire, and Air. Through movement, breath, and intention, you’ll explore how each element influences your body and mind, grounding you, energizing you, calming you, and expanding your spirit. Join us to flow through a balanced practice that aligns with nature’s forces and supports your inner harmony.
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Tatiana Uprimny
Tatiana Uprimny began her journey into yoga in May 2016 and from her very first class she felt a subtle shift inside, as though she had found a missing piece of her puzzle. In March 2017, she was introduced to Ashtanga and that piece finally fit. By January 2018 she had taken MLC’s Ashtanga Intensive Course and thru her devotional approach to her practice she came to understand how important it is to listen to your inner voice in all aspects of life, and how this voice is always guiding us from a deep and intuitive knowledge we all have and can tap into. This message has become her focal point when guiding practitioners thru their practice, a...
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