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New Workshop: The Anatomy of Yoga with Leslie Kaminoff

WORKSHOP: The Secrets of Yoga: The Marriage of Shiva-Shakti

Sunday, June 6th at 04:00 pm

A workshop that incorporates both philosophy and practice. We will look at the metaphorical language used in India to describe a very real awakening process within our mind and body. Learn about how the goddess power and union of opposites brings about the experience of Yoga. This class will include an introduction to Pranayama, Chanting and Meditation practices.

All this for only$50

Omstars members save $15!

Join Harmony and 25 other yogis, 3 months from now on June 6th

Harmony Slater

I know exactly how it feels to struggle with balancing a deep-rooted desire for perfectionism with a need to let go and surrender. As an Ashtanga yoga practitioner, I am your typical "A-Type" personality. As a child and into my youth, I spent many years training to become a ballet dancer, which fuel my addiction to perfectionism, resulting in a serious eating disorder and alcohol dependency at a young age. I was grasping at trying to gain some control over an overwhelming onslaught of negative thoughts that were consuming me. I would go in and out of periods of heavy depression and I longed for a deeper connection to something beyond ...

New Workshop: The Anatomy of Yoga with Leslie Kaminoff

WORKSHOP: The Secrets of Yoga: The Marriage of Shiva-Shakti

Harmony Slater

Upcoming Live Classes

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with Paul Toliuszis

Iyengar Yoga 101

with Rosa Santana

30 Minute Yoga Drills

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with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Iyengar Yoga Padmasana (Lotus)

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Guided Ashtanga Full Primary Series

with Kino MacGregor

Ashtanga Yoga Full Primary

with Eddy Rivero

Ashtanga Yoga Half Primary

with Joseph Armstrong

Ashtanga Fundamentals

with Monica Arellano

Power Vinyasa Yoga

with Paul Toliuszis

Iyengar Yoga 101

with Rosa Santana

30 Minute Yoga Drills

with Kino MacGregor

Yin Yoga for Deep Rest & Healing

with Anamargret Sanchez

Mobility Yoga Flow

with Marie Belle Perez Rivera

Ashtanga Yoga Half Primary

with Patricia Amado

Iyengar Yoga Preparing the mind and the body for pranayama

with Javier Wilensky

Yoga For All

with Barri DeFrancisci

Ashtanga Quarter Primary Series

with Tatiana Uprimny

Yogic Breath + Meditation

with Franci Blanco

Ashtanga Yoga Half Primary

with Esmeralda Lamas

Strengthening Yoga

with Clyde Hampton Jr

Ashtanga Yoga Full Primary

with Patricia Amado

Live Class Replays

Handstand Drills - Live Class Replay with Kino

with Kino MacGregor

Learn How to Meditate - Live Class Replay with Kino

with Kino MacGregor

Backbend Flows - Live Class Replay with Kino

with Kino MacGregor

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with Kino MacGregor

Ashtanga Yoga Basics - Live Class Replay with Kino

with Kino MacGregor

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with Multiple Hosts

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with Multiple Hosts

Gentle Flow for All Levels - Live Class Replay with Kino