Yoga Drills
Yoga Drills isn’t just about cultivating physical strength and flexibility. It’s about empowering yourself and expanding your own mind as well (if you don’t believe you can do it, it definitely won’t happen!). Paige believes that everything we need for this practice can be found within Ashtanga’s sequences and within ourselves — but sometimes we need a little boost to reactivate dormant parts of ourselves. Together, we’ll work on the building blocks of specific poses and movements. You’ll leave this class feeling motivated and empowered to tackle whatever challenges your practice throws your way!
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Kino MacGregor
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center.
Yoga for Kino is more than just a “w...
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