Are you ready to go deeper?

Challenge your body, advance your skills, and deepen your spiritual connection with a system built to take your practice to the next level.

Get 5 workshops, 7 classes, 1 masterclass, and bonus videos that will help you have a strong consistent practice and make more advanced poses accessible to you. This full package of classes is valued at more than $400.

All this for only $79.99 Get an extra $16 off when you join Omstars+

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12 Modules

5 workshops and 7 classes plus bonus content.

100% Exclusive

Access to a systematic and supportive approach for your practice.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

12 Modules

5 workshops and 7 classes plus bonus content.

100% Exclusive

Access to a systematic and supportive approach for your practice.

Lifetime Access

Keep lifetime access to this special course and come back to it again and again.

Dive into a system designed by a world-class practitioner and teacher to transform your practice!

In this detailed 40-Day Specialty Program you’ll learn:
• Fundamentals of practice every yogi must know
• Become stronger, leaner, and more flexible
• Reset your nervous system
• Recharge your personal practice
• How to access more advanced poses
• Techniques to level up your yoga skills
• And much more

Bonus:
• 60-minute masterclass
• Bonus videos

Get 5 workshops and 7 classes, all just 40-minutes in length, so that a busy schedule won't keep you from showing up for yourself. And when you follow the program as designed, repeating the 7 classes in between each of the workshops, you will witness your awareness, attitude, and ability develop and integrate over the 40-day period.

Henry Winslow

Henry Winslow is a dedicated yoga practitioner of 10 years, whose teaching is rooted in the Ashtanga, Hatha, Bikram and Dharma Yoga traditions. In 2018, Henry took first place in the International Yoga Sport Federation’s world championships. He demos and cues every posture in his varied sequences, breaking down techniques for intermediate and advanced poses. Although he designed this program with the goal of helping yogis to dramatically improve strength and flexibility, his true purpose is to empower students to connect to their innermost selves, where their natural resilience, unlimited power, and universal compassion reside. Come cleanse your body, focus your mind, and reveal your true spirit with Henry!

Whether you are a beginner or have been practicing for years Henry Yoga will take your practice to the next level!

When you sign up you’ll get access to:

• 5 Workshops- valued at $200
• 7 Classes- valued at $175
• 1 Masterclass- valued at $35
• Bonus Videos- valued at $30

Use this convenient and intelligently designed 40-Day system to advance your practice and expand your limits. Each class and workshop is rooted in Ashtanga, Hatha, Bikram, and Dharma traditions. Access the program whenever and wherever you want.

START LEARNING NOW

Your Lesson Plan

Duration: 1 minute

Progressive Practice Evolution Trailer

There's an old platitude that goes, "practice makes perfect," but really there's no such thing as perfect. Practice m ... More

Duration: 4 minutes, 22 seconds

Meet Henry

Learn about Henry's journey to yoga and how it began as a way to keep up his flexibility during a summer away from th ... More

Duration: 42 minutes, 15 seconds

Sun Salutations

Set your intention, and prepare for transformation! In this workshop, we will break down the Sun Salutations, a compl ... More

Duration: 43 minutes, 25 seconds

Energy Locks and Folds

Direct the flow of energy in your body! In this workshop, we will explore the bandhas, or energetic locks, and how an ... More

Duration: 42 minutes, 40 seconds

Backbending for Health and Joy

Purify your nervous system! In this workshop, we will work through techniques to evenly distribute compression throug ... More

Duration: 38 minutes, 54 seconds

Hips and Twists

Release what no longer serves! In this workshop, we will look at the role of the pelvis in deepening spinal twists an ... More

Duration: 41 minutes, 26 seconds

Invert and Float

Find your strength, and play! In this workshop, we will go upside down with precise mechanics and strength drills to ... More

Duration: 38 minutes, 4 seconds

Essence Vinyasa

A balanced vinyasa class to center your energy and step into awareness. More

Duration: 42 minutes, 38 seconds

Heart Vinyasa

A heart-centered vinyasa class to embrace vulnerability and practice self-trust. More

Duration: 42 minutes, 53 seconds

Clarity Vinyasa

A purifying vinyasa class to fan your inner fire and clear your blockages. More

Duration: 43 minutes, 49 seconds

Depth Vinyasa

A challenging vinyasa class to press your limits and expand your consciousness. More

Duration: 42 minutes, 35 seconds

Levity Vinyasa

A powerful vinyasa class to build your stamina and cultivate a feeling of lightness. More

Duration: 41 minutes, 39 seconds

Balance Vinyasa

A classic vinyasa class to hone your focus and develop your concentration. More

Duration: 44 minutes, 29 seconds

Reflection Hatha

A restorative hatha class to heal your body and turn your senses inward. More

Duration: 5 minutes, 40 seconds

Gayatri Mantra

Join Henry for a class that will help you deepen your connection to yoga by guiding you with precision through the mo ... More

Duration: 5 minutes, 5 seconds

Mahamrityunjaya Mantra

Join Henry for a class that will help you deepen your connection to yoga by guiding you with precision through the mo ... More

Show All 17 Lessons

Duration: 1 hour, 2 minutes, 57 seconds

Hatha Vinyasa Master Class

Balance your body and mind with a complete practice. In this class, you will purify the nervous system with pranayama ... More

8+ Hours Exclusive Content

• 5 workshops (40 min each)
• 7 classes (40 min each)
• 1 masterclass (60 min)
• Bonus classes

Grow as a student

Your journey begins now! Increase your knowledge and come away with the skills you need to continue your growth.

Practice

Put in the work and see the results. Integrate the tools presented in this program directly into your practice.

“There's an old platitude that goes, 'practice makes perfect.' But really there's no such thing as perfect. Practice makes progress, perhaps. And more profoundly, practice reveals the practitioner.” - Henry Winslow

Learn this Exclusive Knowledge
for Just $79.99

START LEARNING NOW

Henry Yoga: Progressive Practice Evolution with Henry Winslow

12 Modules

100% Exclusive

Lifetime Access

12 Modules

100% Exclusive

Lifetime Access

Dive into a system designed by a world-class practitioner and teacher to transform your practice!

Henry Winslow

Whether you are a beginner or have been practicing for years Henry Yoga will take your practice to the next level!

Your Lesson Plan

Duration: 1 minute

Progressive Practice Evolution Trailer

Duration: 4 minutes, 22 seconds

Meet Henry

Duration: 42 minutes, 15 seconds

Sun Salutations

Duration: 43 minutes, 25 seconds

Energy Locks and Folds

Duration: 42 minutes, 40 seconds

Backbending for Health and Joy

Duration: 38 minutes, 54 seconds

Hips and Twists

Duration: 41 minutes, 26 seconds

Invert and Float

Duration: 38 minutes, 4 seconds

Essence Vinyasa

Duration: 42 minutes, 38 seconds

Heart Vinyasa

Duration: 42 minutes, 53 seconds

Clarity Vinyasa

Duration: 43 minutes, 49 seconds

Depth Vinyasa

Duration: 42 minutes, 35 seconds

Levity Vinyasa

Duration: 41 minutes, 39 seconds

Balance Vinyasa

Duration: 44 minutes, 29 seconds

Reflection Hatha

Duration: 5 minutes, 40 seconds

Gayatri Mantra

Duration: 5 minutes, 5 seconds

Mahamrityunjaya Mantra

Duration: 1 hour, 2 minutes, 57 seconds

Hatha Vinyasa Master Class

8+ Hours Exclusive Content

Grow as a student

Practice

Learn this Exclusive Knowledge for Just $79.99

Learn this Exclusive Knowledge
for Just $79.99